Asthma is a debilitating and potentially deadly chronic inflammatory disease of the airway which mainly arises from allergies. You may characterize it by sudden recurring attacks of labored breathing, chest constriction and coughing. It may conditionally characterized by paroxysmal attacks of bronchospasm causing difficulty in breathing. One way to manage asthma is to stay away from triggers.
Causes of asthma
Asthma attacks may be caused by dust, pollens, foods, climatic changes, animals like cats ,dogs etc., some kind of bacteria, emotional upsets, food and indiscretions, smoking etc. When the attack of asthma is accounted, the patient may not be able to breathe in and out because of congestion of chest, air passages and throat.Genes are passed from parents to children and although there is no specific gene that causes asthma.The cause of asthma is unknown till date. The most common allergens are microscopic droppings of dust mites and cockroaches, airborne pollens and molds, plants and plant proteins and enzymes.
Occupational asthma is caused to the workers breathing at work that produce a hypersensitive state in the airways - the small tubes that carry air in and out of the lungs - and trigger a subsequent response in them.
Work related asthma may include substances in the workplace that irritate the airways of individuals with pre-existing asthma. Asthma may develop to a person of any age. If you're younger than 30, then you can develop asthma due to allergies. Many people older than 30 with asthma are also allergic to airborne particles.
In most cases though, asthma results from a combination of allergic and non allergic responses. You may react one or more of the following triggers:
- Allergens, such as pollen, cockroaches and molds.
- Air pollutants and irritants.
- Smoking and secondhand smoke.
- Respiratory infections, including the common cold.
symptoms of asthma
It is very important to recognize all the symptoms of asthma, if you want to cure it fast. Knowing about the early stages of asthma may prove to be helpful in treating asthma. The more early the treatment is started, the more effective it is. If severe symptoms are present, it would be better if you begin an appropriate treatment as soon as possible.Some of the Signs and Symptoms of Asthma are given below:
- Problem in Breathing properly.
- A lot of sneezing is there.
- Moodiness.
- Headache.
- Runny/stuffy nose.
- Cough with or without sputum (phlegm) production.
- Your chin and throat may also itch.
- You feel tired very soon.
- Dark circles start occurring under eyes.
- Trouble in sleeping
- Poor tolerance for exercise
- Downward trend in peak flow number
- bluish color to the lips and face
- Severe anxiety
- Rapid pulse
- Sweating
Non Dietary Ayurvedic Treatment for AsthmaNon dietary treatment for asthma has a lot to do with developing the spiritual aspect. It also has to do with maintaining a healthy lifestyle. Some options include:
- Regular yoga sessions comprising of specific exercises which have been developed for providing sustained relief in such health conditions.
- Intense and dedicated meditation on a regular basis.
- Breathing exercises which will help in relaxing and widening the airways, facilitating easy breathing.
- Regular moderate physical activity such as brisk walks, free hand exercises.
Home remedies for asthma treatment
- Take a mixture of 1 tablespoon of water and 2 tablespoon of fresh lemon juice twice a day.
- Take a teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste.
- Drink a glass of 2/3 carrot juice, 1/3 spinach juice, 3 times a day.
- Mix 10 - 15 drops of garlic juice in warm water and take internally.
- Grind to powder form - 2 gms each of Nagar (Nut grass, Cyperus rotundus) and Bharangi and mix them in water to prepare a paste which should be taken, with warm lukewarm water, twice daily.
- Mix 1 teaspoon honey with 1 teaspoon of Indian bay leaf (Cinnamomum tamala) powder and have it before going to bed at night. This will help you in preventing the attack of asthma at night.
- Take 10 cloves of garlic boiled with 30 ml of milk once a day.
- Make paste of Black resin,dates, long Pippli (Piper longum) and honey, in equal quantity.Take one teaspoonful of it morning and evening with warm milk.
Considering that the mountng stress is contributing in a big way towards worsening the intensity of such illnesses, natural meditative processes which relax the mind should always be preferred. Stick to ayurvedic treatment for asthma, for a safe and sure experience.
Great Post..In Ayurvedic asthama is knowns as swasa roga and with aurveda you can effectively treat your asthama..thanks for the post..
ReplyDeleteAyurvedic Clinic in Chandigarh
Asthma is a chronic inflammatory disease involving the airways in the lungs. Buy Ayurvedic Medicines for Asthma online at Maharishi ayurvedic products, Our products/medicines are fully Alcohol Free, Safe & Consistently Effective For All Age group.
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